Canmore, Banff, Lake Louise, Route Combinations

It is possible to connect from Canmore to Lake Louise through bike pathways, low volume side roads, and the Bow Valley Parkway to experience a variety of biking options that are pretty much limitless. The following are just a few of the possibilities.

2021 Biking Season: The Bow Valley Parkway will be closed to motorized traffic for a portion of this year. This is an amazing opportunity to cycle this historic route without having to worry about sharing the road with cars. Please check with Parks Canada to verify the timing of the closure.

Start of the Bow Valley Parkway

Canmore through to Lake Louise : Two groups could leave from either end and then exchange keys as they pass on the Bow Valley Parkway. This avoids the downtime required for a car shuttle.

Ride Statistics

Ride Difficulty Rating: Intermediate

Distance: 80 Km

Estimated time: Based on cycling speed of 20 Km per hour it would take roughly 4 hours

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Highwood Pass: Through Route to Longview; Gate to Gate to Gate; Kananaskis (North Gate) to Summit; Longview to Summit; South Gate to Summit…the options are endless

Highwood Summit – June 6, 2019 Is that snow??!!

Note: As of June 3, 2021 the road surface is not as good as in past years. For the North gate to Summit route there are sections of rough pavement as well as a few herds of mountain sheep to contend with on your swift descent. Our current recommendation, is to do this route from the South gate to the Summit as the road is in better condition. On Sunday, June 12, 2021 there were cyclists reporting that it was snowing at the summit.

Through Route to Longview – Ride Statistics

Ride Difficulty Rating: Expert , also an expert level of logistics and planning required!!

Distance: 98.9 km…darn, just shy of a metric century ride

Estimated time: 5 hours based on cycling speed of 20 km/hr, but you might be quite a bit faster because there is quite a long descent on this route.

Continue reading “Highwood Pass: Through Route to Longview; Gate to Gate to Gate; Kananaskis (North Gate) to Summit; Longview to Summit; South Gate to Summit…the options are endless”

Grand Valley to Bottrel : Foothills Challenge

An Iconic Landmark
Cyclists take note

Ride Statistics

Ride Difficulty Rating: Intermediate to Expert

Distance: 64.6 Km

Estimated time: Based on cycling speed of 15 Km per hour it would take roughly 4 hours. Hilly terrain justifies a lower average speed.

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Four Hills of Banff

Map includes distance markers (in white) from the Cascade Pond parking area. Points of interest are labelled 1-4. Look at those switch backs up the Mt. Norquay road!

Ride Statistics

Mt Norquay road has been recently paved so it is a nice smooth ride up the six switch backs. Watch for mountain sheep on this steep road.

Ride Difficulty Rating – Intermediate and Expert

Elevation Gain – 848 m

Distance – 49.7 Km combination of loops and out and back routes

Estimated cycling time – 3 hours due to steep grades

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Lake Louise to Waterfowl Lake Out and Back

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Beautiful Bow Lake. May, 2016
This is an out and back ride starts at Lake Louise. Points of interest labelled 1-3.

Ride Statistics

Ride Difficulty Rating –  Expert due to the distance and elevation gain and grade up to and down Bow Summit

Distance – 120.7 km out and back Elevation Gain – 1309 m

Estimated cycling time – 6 hours assuming 20 km/hr.

Continue reading “Lake Louise to Waterfowl Lake Out and Back”