Category: Solo Road Cycling

Cochrane to Water Valley out and back

This group of cyclist are enjoying the route. Note how their solid colour jerseys show up well and they are all riding single file.
Ride with GPS map, coordinates and elevation chart

Ride Statistics

Ride Difficulty Rating: Intermediate

Distance: 81 km

Estimated time: 4 hours based on cycling speed of 20 km/hr

Continue reading “Cochrane to Water Valley out and back” →

Goldenrod, Madden, Dog Pound Panhandle

Aug 7, 2021 was a smoky day due to wildfires in BC and Alberta. But even then the views of the farm land between Madden and the Goldenrod Hall are spectacular. The condition of this road on this stretch of the ride is excellent….not a pot hole or pavement crack in sight.
Ride with GPS map, coordinates and elevation chart

Ride Statistics

Ride Difficulty Rating: Intermediate with option for a Beginner ride by turning around at Madden

Distance: 69.4 km

Estimated time: 3.5 hours based on 20 km/hr cycling speed

Continue reading “Goldenrod, Madden, Dog Pound Panhandle” →

Highwood Pass: Through Route to Longview; Gate to Gate to Gate; Kananaskis (North Gate) to Summit; Longview to Summit; South Gate to Summit…the options are endless

Highwood Summit – June 6, 2019 Is that snow??!!

Note: As of June 3, 2021 the road surface is not as good as in past years. For the North gate to Summit route there are sections of rough pavement as well as a few herds of mountain sheep to contend with on your swift descent. Our current recommendation, is to do this route from the South gate to the Summit as the road is in better condition. On Sunday, June 12, 2021 there were cyclists reporting that it was snowing at the summit.

Through Route to Longview – Ride Statistics

Ride with GPS map, coordinates and elevation chart

Ride Difficulty Rating: Expert , also an expert level of logistics and planning required!!

Distance: 98.9 km…darn, just shy of a metric century ride

Estimated time: 5 hours based on cycling speed of 20 km/hr, but you might be quite a bit faster because there is quite a long descent on this route.

Continue reading “Highwood Pass: Through Route to Longview; Gate to Gate to Gate; Kananaskis (North Gate) to Summit; Longview to Summit; South Gate to Summit…the options are endless” →

Calgary to Chestermere

June 13, 2019 Irrigation Canal along the Calgary to Chestermere Route
Ride with GPS map, coordinates and elevation chart.

Ride Statistics

Ride Difficulty Rating: Beginner but can be used as a longer early season training ride

Distance: up to 80 Km (out and back)

Estimated time: Up to 4 hours based on a cycling speed of 20 km/hr

Continue reading “Calgary to Chestermere” →

Legacy Trail – Canmore to Banff with Vermillion Lakes extension Out and Back

Ride with GPS map, coordinates and elevation chart
The Legacy Trail is part of The Great Trail (previously called the Trans Canada Trail). It is well marked and a dedicated pathway for non-motorized modes of travel between Banff and Canmore. The trail is used by Olympic calibre roller skiers, distance runners/walkers/wheel chair athletes and cyclists of all abilities. You will note the ‘Be Kind to Slower Cyclist’ signs along the route. This past year we have noticed the addition of Max 20 km/hr speed signs.

Ride Statistics

Ride Difficulty Rating – Beginner

Distance – 55.5 km (a shorter option at only 44 km is to exclude the Vermillion Lake extension and turnaround at Banff)

Estimated cycling time – 2.75 hours if you go all the way to Vermillion Lakes, 2 hours if not. Based on 20 km/hr cycling speed.

Continue reading “Legacy Trail – Canmore to Banff with Vermillion Lakes extension Out and Back” →